If you are looking for a healthy recipe that is full of flavor and easy on your waistline, you should try this delicious recipe for Modified Murgh Makhani . This recipe is especially healthy because it does not require any butter or cream like the traditional version.
Ingredients you will need for making Modified Murgh Makhani:
- 2 Tandoori Chickens
- 800 grams of tomatoes
- 15 grams of ginger paste
- 40 grams of garlic
- 5 cardamoms
- 3 cloves
- 1 ½ pieces of cinnamon
- 4 green chilies
- 25 grams of melon seed paste
- 2 grams of kashmiri mirch
- 150 grams of yogurt
- 1 tbsp of honey
- Sea salt to taste
Instructions for cooking:
- Wash the chicken properly then carefully cut the chicken apart, separating the meat from the bones.
- Wash the tomatoes and chop them up to desired size.
- Cut the green chilies into lengthwise into strips.
- Add the whole spices to the chicken in the pan and stir well. Continue to stir and cook the mixture until it becomes aromatic.
- Add on the ginger and ginger paste to the chicken and cook over medium heat until it turns light brown.
- Add in the chopped tomatoes, salt and a ½ cup of warm water.
- Bring that to a gentle boil, and make sure to cover the pan.
- When the mixture takes on a gravy consistency, remove from heat and add in 1 tbsp of the yogurt.
- Add the chicken to this mixture and simmer on medium heat for a few moments.
- Remove from heat and prepare to serve by garnishing with the green chilies.
- Enjoy!
This modified version of the dish is a delightful meal to serve and delicious, not to mention easy on the waistline!
