Everyone is crazy about beautiful white teeth. They are not only the symbol of good health, beautiful teeth add beauty and grace to your face. Clean and sparkling teeth make you more attractive. That is why we do not get bored in taking care of our precious teeth.

If you have lost the whiteness of the teeth go to the doctor for tooth whitening treatment. But it is not the permanent solution unless the main cause of yellowing of your teeth is stopped. So to get permanent white teeth you have to go to the very root of it.

There are some beverages which causes stain to your teeth. So while taking these beverages use straw so that you teeth do not touch the liquid. Drink tea, coffee or carbonated drinks in limited amount. Wash your teeth immediately after the consumption of these drinks. Red wine also makes a yellow stain. So drink it as little as possible or go for the white one. Do not smoke because smoking stains your teeth more quickly than anything else.

Brush your teeth twice daily. Take pea size tooth paste and make upward and downward stroke only. Make sure that your brush reaches the narrow corners and angles of your gum. You may use whitening toothpaste if necessary to remove the yellow stain but that should be used only once in a week. While brushing your teeth add a drop of clove oil with the paste.

Try chewing raw vegetables and fruits everyday. They clean your teeth. Fruits like apple, guava, and orange cleanse your teeth and make them white. Eat sugarcane as often as you can. They not only make your teeth clean, they increase the strength of the teeth.

You can make a paste of lemon juice and salt and apply this on yellowish tint and rub mildly to remove the yellow plaque Grind orange peels and lemon peels into coarse powder and brush your teeth daily. You may chew guava leaves or scrub your teeth with the rough surface of guava leaves. These practices really make your teeth stain free. Make a mixture of finely ground turmeric, salt and lime juice. Rub the mixture on your teeth daily and the yellow stain will be gone in a few weeks. Baking soda is another ingredient that makes your teeth white.

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